You practiced the Pulse when you were calm. Today you practice it when warmth is on its way, because the rhythm is more fun with an audience. This is where the training pays off.
Build warmth with light pressure over the fabric until the feeling is pleasant and rising. Then let your floor pulse gently, about once a second. Notice how the pulses feel different with arousal in the room.
Many women say the pulses seem to carry the feeling. They can make it brighter, and they can make it spread. If an orgasm arrives, the pulses may take over on their own, and then your only job is to enjoy them.
Your rosebud takes part in the rhythm, so let it join in. A pulse that includes front and back feels full and round.
There is no target and no clock. A few pulses with a smile on your face make a perfect session.
Form checkKeep the pulses light and even. Fewer, smoother pulses beat many rushed ones.